no dairy

It’s been 6 months since Skin Renewal guided me on the path to cutting out grain, dairy and sugar. This morning I looked in the mirror and I almost cried.…

Even though it feels like life ends when you have to start cutting all the bad things out of your diet (that taste oh so good) – it really doesn’t.  Your…

So, it’s been 10 days since I got the blood test results back and had to cut out dairy, grain and sugar. 10 looooooong ass days. I don’t want to…

I’ve been trying to think of cool little posts about the kids or something more interesting, but actually, when a big change is made in life, it has a tendency…